Drowning in excuses
Cheers to health, wealth and happiness. The irony.
Psychological and social factors are trapping you in a toxic relationship with alcohol, whether you’re a middle-of-the-road drinker or you’re dealing with addiction. If the pain has started to outrun the pleasure, there’s an alternative — and it’s alcohol-free. Find resilience when you stop hiding behind a mask and start facing vulnerability, stress, pain and anxiety head-on.
You know the answer isn’t at the bottom of a bottle. We can help you find it.
People pleasing
“What will my mates think if I stop drinking?” Your career, health, family and future matter more than your drinking buddies.
Average marriage
Low sex drive. Feeling disconnected from your partner. Making a tw*t of yourself on Friday night. Sound familiar?
Zero energy
Alcohol destroys sleep quality and zaps energy far beyond the next day. Ever felt good on a hangover? Exactly.
Look & feel sh*t
Beer fear and weight gain – not a good combo. The influence of alcohol is bigger than you think.
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Sobriety is like a free cheat code to life. It’s the best-kept secret in self-development and the number 1 recommendation for high performers.
Adam Mayhew, Performance Nutritionist
Mayhew has traded in burnout and excessive drinking for the challenges of ultra marathons, CrossFit, and sobriety. With expertise as a registered nutritional therapist, Adam focuses on performance nutrition and extends his support to a diverse range of individuals, including office workers and athletes, assisting them in cultivating nutritious and sustainable eating habits.
Success Stories
