Our retreats are not cucumbers over the eyes or sat in relaxing in spa robes. We provide the men we work with advice, strategies and support to help them get unstuck in their career, at home and in their relationships and become the best version of themselves.
But putting that into practice takes the right environment, the right headspace and the right company. When you’re caught up in the day-to-day, it’s easy to keep putting yourself last.
Our retreats give you the space to step away and look honestly at what needs your attention. You’ll join a small group of succesful men to work through the things that affect how you think, how you feel and how you show up.
Over an all-inclusive long weekend, we explore mindset, health, confidence, habits, purpose and relationships. For some men, that also means looking at their relationship with alcohol. For others, alcohol has already gone, but the overthinking, restlessness or sense that something is missing remains.
The aim is to leave with greater clarity about what you want, an understanding of what’s holding you back and a practical plan for what happens when you get home.
Before each retreat, we ask the men joining us what they’re challenges are and what they want to change. These are their words.
“I’m hurtling towards 50 and find myself feeling unfulfilled, asking what am I doing and what will the rest of my time be like. I feel like a have grown massively in some areas of my life, but never progressed in others. Nothing is ever enough and nothing seems to give me happiness or contentment.”
“I have struggled with finding my purpose in life (particularly work) which stems from not feeling worthy enough, having low self-esteem and not knowing what my passions are. Struggle with concentration such as when reading, I daydream and drift off I struggle to action things that I know are important.”
“I find myself, just getting on with things on auto-pilot and going through periods of feeling low and alone. Wanting to go back in time to family or run away. My spark has gone, which I want to reignite and have a clear view of the future both personally and professionally and get out of this rut of self doubt.”
“I’m hurtling towards 50 and find myself feeling unfulfilled, asking what am I doing and what will the rest of my time be like. I feel like a have grown massively in some areas of my life, but never progressed in others. Nothing is ever enough and nothing seems to give me happiness or contentment.”
“Lost sense of purpose following closing down my company. Bit of headspace might help. I repeat mistakes and make bad decisions, when I know better. Recklessness. I’d like to learn how to properly relax without alcohol or other.”
“I have struggled with finding my purpose in life (particularly work) which stems from not feeling worthy enough, having low self-esteem and not knowing what my passions are. Struggle with concentration such as when reading, I daydream and drift off I struggle to action things that I know are important.”
“To become more content, accepting of myself and who I am, to try and reach my full potential and embrace my true career calling and by being comfortable with the true me.”
“I find myself, just getting on with things on auto-pilot and going through periods of feeling low and alone. Wanting to go back in time to family or run away. My spark has gone, which I want to reignite and have a clear view of the future both personally and professionally and get out of this rut of self doubt.”
“I’ve reached a point in life where the balance of work, family, relationships and personal identity have become out of kilter. I want to look at resetting things and figuring out some options to live a more fulfilled life with better sense of direction.”
Step away from the noise, the demands and the endless to-do list. Over three days, you’ll have the space, coaching and support to clear your head, work on yourself and decide what you want next.
Group coaching and support before you arrive so you’re prepared to make the most of your time with us.
Cold water therapy to challenge yourself and practise staying calm outside your comfort zone.
Long walks in nature to clear your head and give yourself time to think.
Honest conversations around the campfire to share what’s going on and connect with men who understand.
Group workouts, tailored to all abilities, to get moving and reconnect with your body.
Daily meditation, breathwork and gratitude practices to help you slow down, build awareness and be present.
A full digital detox to step away from your phone, emails and the daily demands of your business.
Three nourishing meals a day, plus snacks and drinks, prepared by a private chef.
Your own private room for rest and personal reflection.
Guided goal-setting sessions to get clear on what matters across your business, health and relationships.
Coaching to explore old stories and limiting beliefs, understand the patterns you keep repeating and work through what’s holding you back.
Practical tools to challenge the labels you put on yourself and build confidence in who you are and what you’re capable of.
You’ll bring this together into a clear plan to take home, with priorities, practical actions and commitments to yourself.
NLP Mindset Coach
From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®.
Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel.
Coach & Mindfulness Teacher
Adam Mayhew is a transformational coach, meditation teacher, and registered nutritional therapist who helps individuals slow down, wake up, and reconnect with who they truly are.
Drawing on his study of philosophy, meditation, and mindfulness, Adam blends ancient wisdom with modern practices to guide internal and external transformation. His approach offers practical tools for managing the mind and emotions in today’s fast-paced world. Through his work, Adam empowers individuals to create a virtuous life, one rooted in clarity, purpose, and lasting well-being.
Set in lower Wensleydale, in the foothills of the North Yorkshire Dales, Patrick Brompton Hall is a private estate surrounded by pasture and woodland.
It gives you the space to step away from the demands of everyday life, clear your head and give yourself your full attention. Alongside the coaching, there’s time to walk, reflect and connect with the other men joining you.
Join us in March 2027 for three days dedicated to your mindset, health, relationships and what you want next.
You might feel nervous about coming. Perhaps you’re wondering what you’ll have to share, whether you’ll fit in or what the other men will think.
We understand that. We create an environment where you can speak honestly, feel supported and take the time to work through what matters to you.
A long weekend won’t fix everything. It can give you the space, support and perspective to understand what needs to change—and start taking action.
Join the waitlist for our May 2027 Yorkshire retreat. Leave your details below and we’ll be in touch with more information.