it starts with you
step up your game
with 1-1 coaching.
Our 1-1 coaching packages are designed for high performers.
Whether you need accountability, tough love, or the tools to build resilience, we cut through the nonsense and get you results.
MINDSET
Feeling unfulfilled, not happy in your relationship or struggling with imposter syndrome? Rework your thoughts and get the tools to handle whatever sh*te life throws at you through 1-1 coaching.
HEALTH
Stop feeling like crap through our 1-1 nutritional therapy programmes. Drop the excuses, drop the fad diets, and drop a few pounds along the way. It’s time to instil new, healthy, and sustainable habits.
SOBRIETY
Cheers to health, wealth, and happiness. The irony. Going alcohol-free doesn't make you boring. Cutting out booze enhances your performance like no other. Trust us, we're living proof.
the good stuff
1-1 coaching packages
gold
A tailor-made transformational package to take your life to new heights.
x6 1-1 Mindset coaching calls
Access to coaches outside 1-1 sessions
Nutritional therapy
Lifestyle assessment and action plan
Access to A-Game community
Weekly masterclasses with our high-performance team
Access to health portal
Alcohol Reset Challenge
£2,500
platinum
coaching you to be on your a-game. a bespoke package to transform your life.
x8 1-1 Mindset coaching calls
Access to coaches outside 1-1 sessions
Nutritional Therapy
Lifestyle assessment and action plan
Access to A-Game community
Weekly masterclasses with our high-performance team
Access to health portal
Alcohol Reset Challenge
PLUS…
Personal Training Programme
Fat loss guide
Healthy eating and recipe guides
Building healthy habits
£3,600
essentials
cutting through the excuses and making real change happen. 4 Months minimum.
1x 1-1 Coaching call
Likeminded community access
Weekly live masterclasses
Health portal access
£360 pm
meet our coaches
We’re here to help you thrive, in and out of work.
Our 1-1 coaching team consists of Mindset Coaches, Registered Nutritional Therapists, a Personal Trainer, and a Hypnotherapist.
raise the bar for yourself.
Time to get comfortable with being uncomfortable.
Self-doubt, negative experiences, people-pleasing, making excuses, it all has to stop. You’re giving that voice in your head too much power. We can help you get rid of the BS by focusing on three key areas in our 1-1 coaching; mindset, health and nutrition.
gain fulfilment
build confidence
heal from the past
live authentically
more proof in the pudding.
FAQ's
Is coaching right for me?
Being ready and willing to prioritise self-improvement is step one.
We have a free discovery call with all our clients prior to making any commitment (including financial) to ensure that our coaching is right for you. On this call, we discuss your current pain points and what your circumstances are right now. Then, we create an action plan together and decide which of our 1-1 coaching packages is the best fit for you.
When will I start to see change?
As soon as you take action!
The first stage of our coaching packages is the Accelerator phase. Throughout the first couple of weeks, we focus on things we can solve quickly (the no-brainer stuff) and this can have a huge impact on your performance and overall mindset.
More sustainable and life changing action happens over the full course.
How flexible are the sessions?
We work around you. Depending on your chosen coaching package, it might include in-person transformation days and coaching sessions, of course this needs to suit both the client and our coaches diary. However, the majority of our coaching sessions are held online meaning there is a large amount of flexibility.
Is there a minimum commitment?
Our 1-1 membership package has a 4 month minimum commitment. This is because we know the success that changing your habits and improving both your physical health and mindset can have on your overall performance over this time.