5 Ways to Adopt a High-Performance Mindset
We’re taking you through 5 Ways to Adopt a High-Performance Mindset. Whether in your career, personal life, or relationships, adopting a high-performance mindset is crucial when striving for success. It’s the mental framework that empowers us to overcome obstacles, maximize productivity, and achieve our fullest potential. Cultivating this mindset isn’t reserved for the naturally gifted; […]
Top male wellness retreat to beat burnout
Feeling the weight of the world on your shoulders and can’t find happiness amidst the chaos? Learn about our male wellness retreat that will help you find clarity, build your confidence, and help you live a more fulfilling life. The Powerful Beyond Measure retreat does what it says on the tin – quite frankly, it […]
Mental well-being: stress reduction techniques and mindfulness
Do you often find yourself grappling with stress and the incessant demands of life? We’ll take you through how mindfulness will help reduce the stress in your life. The need for perfection in both professional and personal domains can take a toll on our mental well-being, leaving us feeling overwhelmed and depleted. However, amidst the […]
Hobbies: More Than Just Pastimes
In the hustle and bustle of daily life, it’s easy to overlook the significance of hobbies. Many perceive hobbies as mere pastimes or leisure activities, but in reality, they play a crucial role in our overall well-being and personal development. Whether it’s painting, gardening, playing an instrument, or hiking, hobbies offer a multitude of benefits […]
The Power of Life Coaching and Alcohol-Free Living
Amid life’s unpredictable twists and turns, it’s comforting to know that support and guidance are readily available. Whether you’re seeking clarity in your personal goals or striving to overcome challenges like alcohol dependency, the combination of life coaching and embracing an alcohol-free lifestyle can offer a transformative journey towards self-discovery and empowerment. Life coaching serves […]
How to communicate better – Step 1
What is the most vital aspect of any relationship? Some might say respect, trust, equality… These are all important but today we’re focussing on how to better communicate. With one particular tool, we’re diving into the ego states and why without understanding the model below, it will be very difficult to understand your partner, parent, […]
Change What You Say, Change How You Feel
A relentless drive for success often comes hand-in-hand with the occasional onslaught of negative thoughts. These intrusive mental patterns can hinder productivity, damage self-esteem, and impede progress. However, mastering the art of removing these negative thoughts and reframing thought patterns can be a game-changer for high performers seeking sustained success. The Power of Language: Language […]
The High Performer’s Guide to: Habit Stacking
In the fast-paced world of high performers, maximising efficiency is not just a preference, it’s a necessity. As you strive for excellence, finding ways to create new habits in a healthy and efficient way is a challenge but it is possible. Habit stacking – a strategic approach to creating new habits and incorporating new habits […]
Successful Goal Setting
For high-achievers in demanding roles, unlocking the next level of success requires a strategic and focused approach to goal setting. At A-Game, life coaching clients helps us understand the unique challenges faced by those who strive for excellence in high positions. This guide is tailored to help you set and conquer goals with precision, empowering […]
A successful Dry January with the Alcohol Reset Challenge
As the new year unfolds, many of us are eager to set resolutions and start self-improvement. One popular choice gaining traction is the commitment to a “Dry January” – a month-long break from alcohol. At A-Game, we’ve made it simple. The Alcohol Reset Challenge is a 30-day course of training videos and tips for going […]