Have you reached your body goals but still feel like $h!t? You’re not the only one.

Phil started his journey just like you, he listened to a podcast. This led him to Smith and Mayhew and the rest is history, now he’s a coach himself and the head of High Performance at A-Game.

In this episode, you’ll hear how Phil’s self-doubt led him to addictive behaviours, we dive into his addictive and secret relationship with food, and how IMPERFECT action leads to massive change.

Phil’s LinkedIn: https://www.linkedin.com/in/phil-stanley-high-performance-coach/?originalSubdomain=uk