Are you aware of what the 6 key human needs are?
Smith and Mayhew run through Certainty, Variety, Significance, Connection, Growth & Contribution, and why each of these things can help you to live a more fulfilling life.
Although you may be thriving in a few of these areas, others may be lacking. This podcast will help you to understand what the most important ones to you are and how to make changes in your life to accommodate these.
References:
Book: Ego is the Enemy, Ryan Holiday
Book: Unleash the Power Within, Tony Robbins
Ted Talk: Tony Robbins https://www.youtube.com/watch?v=1lbpqcxOPVI
what’s the hold-up?