There are a LOT of common misconceptions about weight loss, some of the more recent ones are carbohydrates and sugar making you fat. It’s not that simple!

In this episode, Smith is joined by weight loss coach Gav Gillibrand, who helps busy Dads lose 30lbs in 12 weeks.

They discuss partner jealousy after weight loss, weight loss myths and how to succeed with a sustainable and healthy lifestyle.

Gav’s Website: https://gavgillibrand.com/

Gav’s LinkedIn: https://www.linkedin.com/in/gav-gillibrand/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

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