Current A-Game client, Dave Callan shares his journey from corporate marketing, working for giants like Manchester United and Team Sky, to becoming a performance coach and triathlete.

He explains how his personal transformation began with a decision to change his relationship with alcohol, which snowballed into a complete lifestyle overhaul, including health, fitness, and mindset.

Books referred to in this episode:

• The Chimp Paradox by Dr. Steve Peters
• Thinking, Fast and Slow by Daniel Kahneman
• The Happiness Hypothesis by Jonathan Haidt

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