If you change this one thing, your life never be the same again.

Overcoming shame and guilt is not easy but it is simple.

A lot of us are hung up on past mistakes and overwhelmed by trauma but if we lose judgment, we’re one step closer to a life without the shackles of shame.

In this episode, Smith speaks with Tom Godfrey, a likeminded coach working on all things mindset shift and improving overall wellness.

Shift’s Website: https://www.tg-coaching.co.uk/

Thomas’ LinkedIn: https://www.linkedin.com/in/tom-godfrey-mindset-coach/

Find out more about our retreat for men: https://agameconsultancy.com/retreat/

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