There are few people in the world who have to be on their A-Game as often as Fraser Franks had to be during his pro football career.

In this episode, Smith and Mayhew chat with Fraser about his past experiences in football, how the sport affected him mentally, how he got sober, and why he had to take an early retirement from the beautiful game.

There are many lessons to be learnt in this episode as well as useful view points and facts that can help you get out of that rut.

Fraser’s LinkedIn: https://www.linkedin.com/in/fraser-franks

The High Performance Podcast with James Milner: https://www.youtube.com/

The Overlap Podcast with Wayne Rooney: https://www.youtube.com/