5 Love Languages: Understanding yours and your partners.
Are you struggling to please your other half? Or, are you not feeling satisfied in your relationship? This might be why… First of all, what are love languages? Just as each person is unique, so are their ways of expressing and receiving love. This concept is at the heart of “love languages,” a framework developed […]
5 Reasons why booze is tripping you up in all areas of your life.
If you’ve been a part of our A-Game community, you’ll know we promote an alcohol-free life style. We’re not here to demonise alcohol which means we’re not here to insult alcohol drinkers out there. (and we never want to make anyone feel like crap because they’re drinking!) We all make different choices… But for a […]
The Power of Journaling – How to journal like a pro.
Journalling and reflecting can be a powerful tool to use to help you manage and process your emotions, and track and implement good habits while destroying bad ones. In this post and in the video today we are going to be talking a lot about five journalling tips that could really help you process your […]