80% of the population quit their New Year resolutions.

Don’t be that guy.

In this episode Smith and Mayhew map out how to set goals, what type of goals are more likely to be hit, what you shouldn’t do when planning out the year ahead and how to stick to your word.

There is a 4×4 matrix in this episode which will be useful if you like good ol’ pen and paper.

The Power of Adventure TEDx Talk: https://www.youtube.com/watch?v=JfkZLVctysE&pp=ygUcdGhlIHBvd2VyIG9mIGFkdmVudHVyZSB0ZWQgeA%3D%3D